May 9, 2025
Life today is incredibly fast paced and we have all experienced what is known as the “sick building syndrome” in which we are surrounded by a concrete jungle, living, working and socialising in an environment of bricks and mortar. What’s needed, but often neglected is the opportunity to get out into the countryside. In these environments your mind can become inspirational and resolution to many of life’s anxieties can often be revealed and solutions discovered.
Hiking, rock climbing, scrambling and abseiling can all be fun, exiting and exhilarating so why not take a break in the beautiful countryside of Great Britain and give yourself a fun packed day or even a long weekend.
Please get in touch to find out more about our outdoor activities and retreats.
Together we provide structured activities and retreats that can be considered as mental health wellbeing re-sets which can be accessed all year round.
